Change for 10 has created the most comprehensive, at-home, 10 minute a day, 10 week workout program with LIFETIME ACCESS for the one-time low price of just $10. The program is rooted in exercise science and built by a professional trainer with more than 10,000 hours of experience training adults of all ages in his private St. Louis, MO studio. The vision was to create an affordable, equipment-free program that gets members the “small wins” they need every day to create long lasting change. Gone are the days of expensive long-term commitments of other programs, gyms and private personal trainers.
The program starts with 2 weeks of beginner videos, followed by 4 weeks of intermediate, and 4 weeks of advanced workouts. Members can expect some classics like crunches, squats and planks, as well as some never-before-seen movements like gremlin push-ups, oil rigs and rocking chairs. Throughout the course of the 10 week program users will go through 50 uniquely designed 10 minute workouts featuring 150 different exercise movements. Change for 10 recommends committing to the program 5 days a week, with light cardio/walking on the “off days.”
Each member receives lifetime access to the 10 week program along with the free cool down library, and access to the community forum where users can chat with other members. The company has plans to introduce additional programs for $10 each in 2022 and will be giving their existing members early access before launching to the public.
Learn more at www.changefor10.com.
Media ContactCompany Name: Change for 10Contact Person: Louis KokenisEmail: Send EmailCountry: United StatesWebsite: https://www.changefor10.com/
